Blogs

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Avid Reader

Avid Reader

Reading has been a lifelong habit for me. I read to learn, to challenge my beliefs, and for enjoyment. In 2021 I read 30 books across many genre including psychology,...

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Self-Care

Self-Care

I have a self-care routine that includes a yoga practice, meditation, and Sunday bubble baths. I also maintain an active lifestyle that include dancing (salsa, bachata, kizomba), weight lifting, and...

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Ready for Remote Therapy

Ready for Remote Therapy

I have a dedicated workspace at home, equipped with a high quality microphone and headset, and a high resoultion camera. The area is well lit, quiet, and well suited to...

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